The best advice you can get before shopping for vegan brownies
Look at how much fat is in each serving size
When reading through the nutrition facts listed on a package of vegan brownies, make sure to check and see how much fat it contains per serving size. Some brownies are made with healthy, unsaturated fat like coconut oil or nuts. But other vegan brownies include saturated fats that can be harmful to your health. If you're trying to lower your intake of unhealthy fats, try purchasing a vegan brownies package that lists more beneficial fats.
Look for the least amount of sugar per serving size
Although it's sweet and delicious, sugar isn't always good for us! Since some people have trouble controlling their cravings for sweets, consider buying dark chocolate vegan brownie mix with the lowest amount of sugar possible. This will help limit your consumption of empty calories throughout the day.
Avoid vegan brownies that contain eggs or dairy
A lot of mainstream brownie mixes have dairy and eggs. Unfortunately, these ingredients are never vegan. Skip out on brownies that include non-vegan animal products.
Look for all-natural vegan brownies
The health food industry has expanded so much in recent years. As a result, you can now purchase vegan brownies with 100% natural ingredients. Since these brownies don't contain any processed, refined sugar, or artificial ingredients, they may not be as tasty as traditional dark chocolaty baked goods, but they're a healthier alternative!
Try vegan brownie mixes that are made without grains
Whether you have allergies or are on a gluten-free diet for another reason, certain ingredients like wheat flour should always be avoided whenever possible! If your dietary restrictions prohibit eating gluten-based products, try purchasing a package of vegan brownies that don't contain any wheat flour.
Make your homemade vegan brownies
Sometimes, the healthiest solution is to make your vegan brownies from scratch! Although you might have a lot of trial and error before reaching a perfect tasting product, it's worth it if a healthier recipe for a healthier you has finally been perfected! Find several recipes online, choose one that sounds good to you, and then whip up your batch of vegan chocolate heaven. Ensure that every ingredient in the list is 100% vegan since even seemingly harmless items like cane sugar can be processed using bone char or other non-vegan ingredients.
If an all-purpose vegan brownie mix is available in your area, check the ingredients list to ensure that it's 100% vegan. You can also purchase baking products online if you don't have access to vegan brownie mixes or other baking supplies in your local stores.
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